How to Protect Yourself & Others from Coronavirus Disease 2019 (COVID-19)



Older adults and people who have severe underlying medical conditions like heart or lung disease or diabetes seem to be at higher risk for developing serious complications from COVID-19 illness.

Know How it Spreads


  • There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).

  • The best way to prevent illness is to avoid being exposed to this virus.

  • The virus is thought to spread mainly from person-to-person.

  • Between people who are in close contact with one another (within about 6 feet).

  • Through respiratory droplets produced when an infected person coughs, sneezes or talks.

  • These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.

  • Some recent studies have suggested that COVID-19 may be spread by people who are not showing symptoms.

More details: How COVID-19 Spreads


Everyone Should

Clean your hands often

  • Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.

  • If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.

  • Avoid touching your eyes, nose, and mouth with unwashed hands.

Avoid close contact


• Remember that some people without symptoms may be able to spread virus.

• Keeping distance from others is especially important for people who are at higher risk of getting very sick.

Cover your mouth and nose with a cloth face cover when around others

  • You could spread COVID-19 to others even if you do not feel sick.

  • Everyone should wear a cloth face cover when they have to go out